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Feeling

I have been in my "head" a lot of my life. Intellectualizing everything. Having a largely analytical mind doesn't help with that. Not that it is all a bad thing - but life loses some flavor if I am in my head most of the time. The other day I was at the museum with a friend seeing a new exhibition. The first half of it, I was in my head - thinking what the artists were trying to express. Intellectualizing art.  Then I realized that is not the point of art. So for the next art installation I deliberately shut down my mind. I stopped thinking and all the chatter and just tried to feel. And it was a beautiful experience. I felt sadness, I felt fear, I even felt some excitement. And I didn't think. I just was there, experiencing.

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